{"id":1968,"date":"2014-05-27T20:55:16","date_gmt":"2014-05-27T18:55:16","guid":{"rendered":"http:\/\/www.kochshop365.de\/blog\/?p=1968"},"modified":"2024-01-24T14:05:58","modified_gmt":"2024-01-24T12:05:58","slug":"steakpfanne","status":"publish","type":"post","link":"https:\/\/www.gundel.de\/blog\/2014\/05\/27\/steakpfanne\/","title":{"rendered":"Steak Pfanne"},"content":{"rendered":"
\"Steak<\/a>

Steak Pfanne<\/p><\/div>\n

ZUTATEN:<\/strong><\/p>\n

200gr Cocktail Tomaten
\n1 Zwiebel
\neinige Stiele Petersilie
\nSaft einer halber Limette
\n1 Steak ( Rumsteak)
\n1 reife Avocado
\nSalz und Pfeffer<\/p>\n

ZUBEREITUNG:<\/strong><\/p>\n

Zwiebel schneiden und w\u00fcrfeln. Die Tomaten halbieren und die Petersilie waschen und klein hacken. Die Avocado ebenfalls halbieren und den Stein ausl\u00f6sen. Das Fruchtfleisch kleinschneiden und mit dem Limettensaft betr\u00e4ufeln.<\/p>\n

\"Steak<\/a>

Steak Pfanne<\/p><\/div>\n

Das Steak in Streifen schneiden. Die Original Gundel Pfanne<\/a> erhitzen, anschlie\u00dfend etwas \u00d6l zugeben. Die Steakstreifen in die Pfanne geben und kurz anbraten. Das Fleisch aus der Pfanne nehmen. Die Zwiebeln und die Tomaten nun in die Pfanne geben und anbraten. Das Fleisch mit den Avocado dazugeben und kurz erhitzen. Mit Salz und Pfeffer w\u00fcrzen.<\/p>\n

Anschlie\u00dfend mit der Petersilie bestreuen und servieren.<\/p>\n","protected":false},"excerpt":{"rendered":"

ZUTATEN: 200gr Cocktail Tomaten 1 Zwiebel einige Stiele Petersilie Saft einer halber Limette 1 Steak ( Rumsteak) 1 reife Avocado Salz und Pfeffer ZUBEREITUNG: Zwiebel schneiden und w\u00fcrfeln. Die Tomaten halbieren und die Petersilie waschen und klein hacken. Die Avocado ebenfalls halbieren und den Stein ausl\u00f6sen. Das Fruchtfleisch kleinschneiden und mit dem Limettensaft betr\u00e4ufeln. Das […]<\/p>\n","protected":false},"author":5,"featured_media":1970,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,24],"tags":[],"class_list":["post-1968","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","category-hauptspeisen"],"yoast_head":"\nSteak Pfanne - Gundel-Pfannen Blog<\/title>\n<meta name=\"description\" content=\"ZUTATEN: 200gr Cocktail Tomaten 1 Zwiebel einige Stiele Petersilie Saft einer halber Limette 1 Steak ( Rumsteak) 1 reife Avocado Salz und Pfeffer\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gundel.de\/blog\/2014\/05\/27\/steakpfanne\/\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gundel Pfannen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/2014\\\/05\\\/27\\\/steakpfanne\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/2014\\\/05\\\/27\\\/steakpfanne\\\/\"},\"author\":{\"name\":\"Gundel Pfannen\",\"@id\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/#\\\/schema\\\/person\\\/7bc26dfa36e0569be5e1e4bb12a070c1\"},\"headline\":\"Steak Pfanne\",\"datePublished\":\"2014-05-27T18:55:16+00:00\",\"dateModified\":\"2024-01-24T12:05:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/2014\\\/05\\\/27\\\/steakpfanne\\\/\"},\"wordCount\":138,\"publisher\":{\"@id\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/2014\\\/05\\\/27\\\/steakpfanne\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/wp-content\\\/uploads\\\/2014\\\/05\\\/IMG_8741.jpg\",\"articleSection\":{\"1\":\"Hauptspeisen\"},\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/2014\\\/05\\\/27\\\/steakpfanne\\\/\",\"url\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/2014\\\/05\\\/27\\\/steakpfanne\\\/\",\"name\":\"Steak Pfanne - 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