{"id":2039,"date":"2014-06-15T11:22:39","date_gmt":"2014-06-15T09:22:39","guid":{"rendered":"http:\/\/www.kochshop365.de\/blog\/?p=2039"},"modified":"2024-01-24T14:09:44","modified_gmt":"2024-01-24T12:09:44","slug":"spargel-und-garnelen","status":"publish","type":"post","link":"https:\/\/www.gundel.de\/blog\/2014\/06\/15\/spargel-und-garnelen\/","title":{"rendered":"Spargel und Garnelen"},"content":{"rendered":"
\"Spargel<\/a>

Spargel und Garnelen<\/p><\/div>\n

ZUTATEN:<\/strong><\/p>\n

50gr Garnelen
\n500 gr wei\u00dfer Spargel
\n20 gr frischer Ingwer
\n1 Knoblauchzehe
\nrote Peperoni
\n3 Fr\u00fchlingszwiebeln
\n3 E\u00dfl \u00d6l
\nCheyennepfeffer
\n100 ml Kokosmilch
\nfrischer Koriander
\n100 ml Gem\u00fcsebr\u00fche<\/p>\n

ZUBEREITUNG:<\/strong>
\nSpargel sch\u00e4len und in ca 2 cm lange St\u00fccke schr\u00e4g schneiden. Den Ingwer ebenfalls sch\u00e4len und fein w\u00fcrfeln. Den Knoblauch hacken. Die Peperoni l\u00e4ngs aufschneiden und die Kerne herausnehmen, ebenfalls fein hacken. Fr\u00fchlingszwiebeln ebenfalls in kleine Ringe schneiden.<\/p>\n

\"Spargel<\/a>

Spargel und Garnelen<\/p><\/div>\n

Die Original Gundel Pfanne<\/a> erhitzen und etwas \u00d6l in die Pfanne geben. Die Garnelen dazugeben und 2 min. anbraten, dabei immer wieder wenden. Anschlie\u00dfend mit Cheyennepeffer und Salz w\u00fcrzen und die Garnelen aus der Pfanne nehmen. Die Garnelen mit einer Schaumkelle herausnehmen und beiseite stellen. Restliches \u00d6l in die Pfanne geben und den Spargel darin ca. 4 Minuten anbraten. Den Ingwer, Knoblauch, Peperoni und Fr\u00fchlingszwiebeln dazugeben und kurz anbraten.<\/p>\n

Mit der Gem\u00fcsebr\u00fche abl\u00f6schen und die Kokosmilch dazugeben. Bei mittlerer Hitze 4 Minuten kochen. Die Garnelen dazugeben und abschmecken. Die Korianderbl\u00e4tter dazugeben. Schmeckt mit Reis am Besten.<\/p>\n","protected":false},"excerpt":{"rendered":"

ZUTATEN: 50gr Garnelen 500 gr wei\u00dfer Spargel 20 gr frischer Ingwer 1 Knoblauchzehe rote Peperoni 3 Fr\u00fchlingszwiebeln 3 E\u00dfl \u00d6l Cheyennepfeffer 100 ml Kokosmilch frischer Koriander 100 ml Gem\u00fcsebr\u00fche ZUBEREITUNG: Spargel sch\u00e4len und in ca 2 cm lange St\u00fccke schr\u00e4g schneiden. Den Ingwer ebenfalls sch\u00e4len und fein w\u00fcrfeln. Den Knoblauch hacken. Die Peperoni l\u00e4ngs aufschneiden […]<\/p>\n","protected":false},"author":5,"featured_media":2040,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[206,26,205],"class_list":["post-2039","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","tag-garnelen","tag-hauptspeise","tag-spargel"],"yoast_head":"\nSpargel und Garnelen - Gundel-Pfannen Blog<\/title>\n<meta name=\"description\" content=\"ZUTATEN: 50gr Garnelen 500 gr wei\u00dfer Spargel 20 gr frischer Ingwer 1 Knoblauchzehe rote Peperoni 3 Fr\u00fchlingszwiebeln 3 E\u00dfl \u00d6l Cheyennepfeffer 100 ml\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gundel.de\/blog\/2014\/06\/15\/spargel-und-garnelen\/\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gundel Pfannen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/2014\\\/06\\\/15\\\/spargel-und-garnelen\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/2014\\\/06\\\/15\\\/spargel-und-garnelen\\\/\"},\"author\":{\"name\":\"Gundel Pfannen\",\"@id\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/#\\\/schema\\\/person\\\/7bc26dfa36e0569be5e1e4bb12a070c1\"},\"headline\":\"Spargel und Garnelen\",\"datePublished\":\"2014-06-15T09:22:39+00:00\",\"dateModified\":\"2024-01-24T12:09:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/2014\\\/06\\\/15\\\/spargel-und-garnelen\\\/\"},\"wordCount\":195,\"publisher\":{\"@id\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/2014\\\/06\\\/15\\\/spargel-und-garnelen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/wp-content\\\/uploads\\\/2014\\\/06\\\/IMG_9008.jpg\",\"keywords\":[\"Garnelen\",\"Hauptspeise\",\"Spargel\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/2014\\\/06\\\/15\\\/spargel-und-garnelen\\\/\",\"url\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/2014\\\/06\\\/15\\\/spargel-und-garnelen\\\/\",\"name\":\"Spargel und Garnelen - 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