{"id":2264,"date":"2016-11-17T21:08:08","date_gmt":"2016-11-17T19:08:08","guid":{"rendered":"http:\/\/www.kochshop365.de\/blog\/?p=2264"},"modified":"2025-08-20T14:01:04","modified_gmt":"2025-08-20T12:01:04","slug":"deftige-rosenkohlpfanne","status":"publish","type":"post","link":"https:\/\/www.gundel.de\/blog\/2016\/11\/17\/deftige-rosenkohlpfanne\/","title":{"rendered":"Deftige Rosenkohlpfanne"},"content":{"rendered":"<p><strong>ZUTATEN:<\/strong><\/p>\n<p>Rosenkohl<br \/>\nFr\u00fchst\u00fccksspeck<br \/>\n1 Stange Porree<br \/>\nNussmischung<br \/>\nSalz, Pfeffer, Muskat<br \/>\netwas \u00d6l<\/p>\n<p><strong>ZUBEREITUNG:<\/strong><\/p>\n<p>Rosenkohl in hei\u00dfe Salzwasser ca. 10 Min. k\u00f6cheln lassen. W\u00e4hrenddessen die<a title=\"http:\/\/https:\/\/www.gundel.de\" href=\"https:\/\/www.gundel.de\/pfannen\/hochrandpfannen\/gundel-guss-hochrandpfanne-26-cm\" target=\"_blank\" rel=\"noopener noreferrer\"> Original Gundel Pfanne<\/a> erhitzen und die Nussmischung zersto\u00dfen. Anschlie\u00dfend in der hei\u00dfen Pfanne r\u00f6sten. Die Nussmischung aus der Pfanne nehmen und beiseite Stellen. Den Fr\u00fchst\u00fccksspeck in kleine St\u00fccke schneiden und in der noch hei\u00dfen <a title=\"http:\/\/https:\/\/www.gundel.de\" href=\"https:\/\/www.gundel.de\/\" target=\"_blank\" rel=\"noopener noreferrer\">Original Gundel Pfanne<\/a> knusprig anbraten.<\/p>\n<p>Sobald dieser knusprig braun ist aus der Pfanne nehmen und auf einem K\u00fcchentuch abtropfen lassen. Den Porree in Ringe scheiden und in dem ausgelassenen Fett anbraten. Den Blumenkohl dazugeben und ca. 5 Minuten braten. Die N\u00fcsse und den Speck dazugeben und verr\u00fchren. Anschlie\u00dfend mit Salz, Pfeffer und Muskat w\u00fcrzen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ZUTATEN: Rosenkohl Fr\u00fchst\u00fccksspeck 1 Stange Porree Nussmischung Salz, Pfeffer, Muskat etwas \u00d6l ZUBEREITUNG: Rosenkohl in hei\u00dfe Salzwasser ca. 10 Min. k\u00f6cheln lassen. W\u00e4hrenddessen die Original Gundel Pfanne erhitzen und die Nussmischung zersto\u00dfen. Anschlie\u00dfend in der hei\u00dfen Pfanne r\u00f6sten. Die Nussmischung aus der Pfanne nehmen und beiseite Stellen. Den Fr\u00fchst\u00fccksspeck in kleine St\u00fccke schneiden und in [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":2265,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,24],"tags":[],"class_list":["post-2264","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","category-hauptspeisen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Deftige Rosenkohlpfanne - Gundel-Pfannen Blog<\/title>\n<meta name=\"description\" content=\"ZUTATEN: Rosenkohl Fr\u00fchst\u00fccksspeck 1 Stange Porree Nussmischung Salz, Pfeffer, Muskat etwas \u00d6l ZUBEREITUNG: Rosenkohl in hei\u00dfe Salzwasser ca. 10 Min.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gundel.de\/blog\/2016\/11\/17\/deftige-rosenkohlpfanne\/\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gundel Pfannen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/2016\\\/11\\\/17\\\/deftige-rosenkohlpfanne\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/2016\\\/11\\\/17\\\/deftige-rosenkohlpfanne\\\/\"},\"author\":{\"name\":\"Gundel Pfannen\",\"@id\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/#\\\/schema\\\/person\\\/7bc26dfa36e0569be5e1e4bb12a070c1\"},\"headline\":\"Deftige Rosenkohlpfanne\",\"datePublished\":\"2016-11-17T19:08:08+00:00\",\"dateModified\":\"2025-08-20T12:01:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/2016\\\/11\\\/17\\\/deftige-rosenkohlpfanne\\\/\"},\"wordCount\":129,\"publisher\":{\"@id\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/2016\\\/11\\\/17\\\/deftige-rosenkohlpfanne\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/wp-content\\\/uploads\\\/2014\\\/09\\\/IMG_5672.jpg\",\"articleSection\":{\"1\":\"Hauptspeisen\"},\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/2016\\\/11\\\/17\\\/deftige-rosenkohlpfanne\\\/\",\"url\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/2016\\\/11\\\/17\\\/deftige-rosenkohlpfanne\\\/\",\"name\":\"Deftige Rosenkohlpfanne - 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