{"id":3632,"date":"2022-12-02T14:36:49","date_gmt":"2022-12-02T12:36:49","guid":{"rendered":"https:\/\/www.gundel.de\/blog\/?p=3632"},"modified":"2026-03-16T13:17:52","modified_gmt":"2026-03-16T11:17:52","slug":"shepherds-pie","status":"publish","type":"post","link":"https:\/\/www.gundel.de\/blog\/2022\/12\/02\/shepherds-pie\/","title":{"rendered":"Shepherd&#8217;s Pie"},"content":{"rendered":"\n<p><strong>Zutaten<\/strong><\/p>\n\n\n\n<p>          F\u00fcr den Boden:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>250 g Dinkelmehl Type 360<\/li><li>125 g Vegane Margarine<\/li><li>50 ml kaltes Wasser<\/li><li>etwas Salz<br><br>F\u00fcr die F\u00fcllung:<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>70 g Babyspinat<\/li><li>5 EL Sojaghurt<\/li><li>100 g veganer Reibegenuss<\/li><li>150 g veganer Genie\u00dferblock<\/li><li>150 g Suppengem\u00fcse TK<\/li><li>2 EL Speisest\u00e4rke<\/li><li>Pfeffer<\/li><\/ul>\n\n\n\n<p><strong>Zubereitung<\/strong><\/p>\n\n\n\n<p>1. Mehl, Margarine, Wasser und Salz in einer Sch\u00fcssel zu einem Teig kneten und ca. 20 Min. k\u00fchl stellen. Danach Teig halbieren, auf einer bemehlten Arbeitsfl\u00e4che ausrollen und eine H\u00e4lfte in einer Gundel-Bratpfanne auslegen, R\u00e4nder mit einem Messer begradigen.<\/p>\n\n\n\n<p>2. Ofen auf 180\u00b0C (Ober-\/Unterhitze) vorheizen. Spinat waschen, in einem Topf mit kochendem Wasser aus dem Wasserkocher blanchieren, anschlie\u00dfend in einem Sieb mit kaltem Wasser abschrecken und abtropfen lassen. In einer Sch\u00fcssel Sojaghurt, veganen Reibegenuss, veganen Genie\u00dferblock, Suppengem\u00fcse, Spinat und Speisest\u00e4rke vermischen. Mit Salz und Pfeffer w\u00fcrzen.<\/p>\n\n\n\n<p>3. F\u00fcllung auf den Teig geben und gleichm\u00e4\u00dfig verteilen. Zweite Teigh\u00e4lfte darauf auslegen und etwas andr\u00fccken. Anschlie\u00dfend Teigreste zu d\u00fcnnen Str\u00e4ngen rollen, zu einem Zopf flechten und den Pie damit verzieren. F\u00fcr ca. 30 Min. goldbraun backen.<\/p>\n\n\n\n<p>Guten Appetit!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten F\u00fcr den Boden: 250 g Dinkelmehl Type 360 125 g Vegane Margarine 50 ml kaltes Wasser etwas Salz F\u00fcr die F\u00fcllung: 70 g Babyspinat 5 EL Sojaghurt 100 g veganer Reibegenuss 150 g veganer Genie\u00dferblock 150 g Suppengem\u00fcse TK 2 EL Speisest\u00e4rke Pfeffer Zubereitung 1. Mehl, Margarine, Wasser und Salz in einer Sch\u00fcssel zu [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":3633,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,24],"tags":[190,131],"class_list":["post-3632","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","category-hauptspeisen","tag-ofen","tag-vegan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Shepherd&#039;s Pie - Gundel-Pfannen Blog<\/title>\n<meta name=\"description\" content=\"Zutaten F\u00fcr den Boden: 250 g Dinkelmehl Type 360125 g Vegane Margarine50 ml kaltes Wasseretwas SalzF\u00fcr die F\u00fcllung: 70 g Babyspinat5 EL Sojaghurt100 g\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gundel.de\/blog\/2022\/12\/02\/shepherds-pie\/\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gundel Pfannen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/2022\\\/12\\\/02\\\/shepherds-pie\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/2022\\\/12\\\/02\\\/shepherds-pie\\\/\"},\"author\":{\"name\":\"Gundel Pfannen\",\"@id\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/#\\\/schema\\\/person\\\/7bc26dfa36e0569be5e1e4bb12a070c1\"},\"headline\":\"Shepherd&#8217;s Pie\",\"datePublished\":\"2022-12-02T12:36:49+00:00\",\"dateModified\":\"2026-03-16T11:17:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/2022\\\/12\\\/02\\\/shepherds-pie\\\/\"},\"wordCount\":183,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/2022\\\/12\\\/02\\\/shepherds-pie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/Sheperds-Pie.png\",\"keywords\":[\"Ofen\",\"vegan\"],\"articleSection\":{\"1\":\"Hauptspeisen\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.gundel.de\\\/blog\\\/2022\\\/12\\\/02\\\/shepherds-pie\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/2022\\\/12\\\/02\\\/shepherds-pie\\\/\",\"url\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/2022\\\/12\\\/02\\\/shepherds-pie\\\/\",\"name\":\"Shepherd's Pie - 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