{"id":4443,"date":"2025-05-23T09:47:51","date_gmt":"2025-05-23T07:47:51","guid":{"rendered":"https:\/\/www.gundel.de\/blog\/?p=4443"},"modified":"2026-03-23T14:55:54","modified_gmt":"2026-03-23T12:55:54","slug":"pilz-shawarma-im-pitabrot-der-gundel-grillpfanne","status":"publish","type":"post","link":"https:\/\/www.gundel.de\/blog\/2025\/05\/23\/pilz-shawarma-im-pitabrot-der-gundel-grillpfanne\/","title":{"rendered":"Pilz-Shawarma im Pitabrot in der Gundel Grillpfanne"},"content":{"rendered":"\n<p style=\"font-size:16px\">W\u00fcrzig, saftig &amp; vegetarisch \u2013 direkt aus der Grillpfanne!<\/p>\n\n\n\n<p style=\"font-size:16px\">Wenn es auf dem Grill oder Herd richtig aromatisch werden soll, dann ist dieses Rezept genau das Richtige: <strong>Pilz-Shawarma im Pitabrot<\/strong> \u2013 mit w\u00fcrzigen Champignons, cremigem Hummus und knackigem Gem\u00fcse. Perfekt gebraten wird alles in unserer <a href=\"https:\/\/www.gundel.de\/pfannen\/grillpfannen\/gundel-guss-grillpfanne-28-x-28-cm?number=I-029-G-a\"><strong>Gundel Guss-Grillpfanne<\/strong>,<\/a> die durch ihre charakteristische Rillenstruktur nicht nur ein tolles Grillmuster zaubert, sondern auch f\u00fcr fettarmes Braten und intensives Aroma sorgt. Ob auf dem Herd, dem Gasgrill oder im Backofen \u2013 mit dieser Pfanne gelingt das Rezept immer.<\/p>\n\n\n\n<p style=\"font-size:16px\"><\/p>\n\n\n\n<p style=\"font-size:16px\"><em>Zubereitungszeit: 30\u201335 Minuten <\/em><\/p>\n\n\n\n<p class=\"has-large-font-size\"><strong>Zutaten:<\/strong> <\/p>\n\n\n\n<p style=\"font-size:16px\">(f\u00fcr 2 Personen)<\/p>\n\n\n\n<p style=\"font-size:16px\"><strong>F\u00fcr die Pilz-Shawarma-F\u00fcllung<\/strong>:<\/p>\n\n\n\n<ul style=\"font-size:16px\" class=\"wp-block-list\">\n<li style=\"font-size:16px\">800\u202fg Champignons<\/li>\n\n\n\n<li style=\"font-size:16px\">2 rote Zwiebeln<\/li>\n\n\n\n<li style=\"font-size:16px\">2 Knoblauchzehen<\/li>\n\n\n\n<li style=\"font-size:16px\">2 EL neutrales Pflanzen\u00f6l<\/li>\n\n\n\n<li style=\"font-size:16px\">4 EL Sojaso\u00dfe<\/li>\n\n\n\n<li style=\"font-size:16px\">Gundel\u2019s Grillgew\u00fcrz<\/li>\n\n\n\n<li style=\"font-size:16px\">Pfeffer aus der M\u00fchle<\/li>\n<\/ul>\n\n\n\n<p style=\"font-size:16px\"><strong>F\u00fcr den Belag:<\/strong><\/p>\n\n\n\n<ul style=\"font-size:16px\" class=\"wp-block-list\">\n<li style=\"font-size:16px\">1 Tomate<\/li>\n\n\n\n<li style=\"font-size:16px\">1 Gurke<\/li>\n\n\n\n<li style=\"font-size:16px\">100\u202fg Rucola<\/li>\n\n\n\n<li style=\"font-size:16px\">200\u202fg Hummus<\/li>\n\n\n\n<li style=\"font-size:16px\">1 Bio-Zitrone<\/li>\n<\/ul>\n\n\n\n<p style=\"font-size:16px\"><strong>Sonstiges:<\/strong><\/p>\n\n\n\n<ul style=\"font-size:16px\" class=\"wp-block-list\">\n<li style=\"font-size:16px\">4 Fladenbrote (z.\u202fB. Pita)<\/li>\n\n\n\n<li style=\"font-size:16px\">Optional: etwas \u00d6l zum Einfetten der Pfanne<\/li>\n<\/ul>\n\n\n\n<p class=\"has-large-font-size\" style=\"margin-top:var(--wp--preset--spacing--40);margin-right:0px;margin-bottom:var(--wp--preset--spacing--40);margin-left:0px;line-height:1.2\"><strong>Schritt f\u00fcr Schritt-Anleitung: <\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"font-size:16px\">1. <strong>Pilze vorbereiten<\/strong>:<\/h4>\n\n\n\n<ul style=\"font-size:16px\" class=\"wp-block-list\">\n<li style=\"font-size:16px\">Champignons gr\u00fcndlich s\u00e4ubern und vierteln.<\/li>\n\n\n\n<li style=\"font-size:16px\">Zwiebeln in feine Streifen schneiden, Knoblauch fein hacken.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"font-size:16px\">2. Pilz-Shawarma anbraten:<\/h4>\n\n\n\n<ul style=\"font-size:16px\" class=\"wp-block-list\">\n<li style=\"font-size:16px\">Die Gundel Grillpfanne leicht mit \u00d6l bestreichen und auf mittelhohe Hitze bringen. Die Champignons darin portionsweise anbraten, bis sie rundum leicht gebr\u00e4unt sind. Die H\u00e4lfte der Zwiebeln zugeben, kurz mitbraten, dann den Knoblauch hinzuf\u00fcgen.<\/li>\n\n\n\n<li style=\"font-size:16px\">Mit Gundel\u2019s Grillgew\u00fcrz und Pfeffer w\u00fcrzen, anschlie\u00dfend mit Sojaso\u00dfe abl\u00f6schen und alles leicht karamellisieren lassen. Hitze reduzieren, Deckel auflegen und die Pilze sanft fertig garen.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"font-size:16px\">3. Gem\u00fcse vorbereiten:<\/h4>\n\n\n\n<ul style=\"font-size:16px\" class=\"wp-block-list\">\n<li style=\"font-size:16px\">Tomate und Gurke waschen und in d\u00fcnne Scheiben schneiden.<\/li>\n\n\n\n<li style=\"font-size:16px\">Rucola gr\u00fcndlich waschen und trocken sch\u00fctteln.<\/li>\n\n\n\n<li style=\"font-size:16px\">Zitrone halbieren und bereitstellen.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"font-size:16px\">4. Fladenbrote r\u00f6sten:<\/h4>\n\n\n\n<ul style=\"font-size:16px\" class=\"wp-block-list\">\n<li style=\"font-size:16px\">Die fertige Pilzmischung aus der Pfanne nehmen und beiseitestellen.<\/li>\n\n\n\n<li style=\"font-size:16px\">Die noch hei\u00dfe Grillpfanne nutzen, um die Fladenbrote von beiden Seiten goldbraun anzur\u00f6sten.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"font-size:16px\">5. Pitabrote f\u00fcllen:<\/h4>\n\n\n\n<p style=\"font-size:16px\">Die anger\u00f6steten Fladenbrote aufschneiden, die Innenseiten gro\u00dfz\u00fcgig mit Hummus bestreichen. Anschlie\u00dfend mit der Pilz-Shawarma-F\u00fcllung, Tomaten, Gurken und Rucola belegen. Zum Schluss mit etwas Zitronensaft betr\u00e4ufeln und sofort servieren.<\/p>\n\n\n\n<p style=\"font-size:16px\">Guten Appetit!<\/p>\n\n\n\n<p style=\"font-size:16px\"><\/p>\n\n\n\n<hr class=\"wp-block-separator aligncenter has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-large-font-size\" style=\"margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40);padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;line-height:1.2\"><strong>Tipps<\/strong><br><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"font-size:16px\">Dieses Rezept l\u00e4sst sich wunderbar abwandeln \u2013 mit H\u00e4hnchen, Rind oder Lamm f\u00fcr alle, die es nicht vegetarisch m\u00f6gen. Die Grillpfanne sorgt bei jeder Variante f\u00fcr den perfekten Geschmack.<\/li>\n<\/ul>\n\n\n\n<p style=\"font-size:16px\">Hat dir dieses Rezept gefallen? Teile es mit deinen Freunden oder hinterlasse einen Kommentar!<br><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1030\" height=\"494\" data-id=\"4446\" src=\"https:\/\/www.gundel.de\/blog\/wp-content\/uploads\/2025\/05\/Erdbeeren_Cheesecake_Roellchen-5-1030x494.png\" alt=\"\" class=\"wp-image-4446\" srcset=\"https:\/\/www.gundel.de\/blog\/wp-content\/uploads\/2025\/05\/Erdbeeren_Cheesecake_Roellchen-5-1030x494.png 1030w, https:\/\/www.gundel.de\/blog\/wp-content\/uploads\/2025\/05\/Erdbeeren_Cheesecake_Roellchen-5-300x144.png 300w, https:\/\/www.gundel.de\/blog\/wp-content\/uploads\/2025\/05\/Erdbeeren_Cheesecake_Roellchen-5-768x369.png 768w, https:\/\/www.gundel.de\/blog\/wp-content\/uploads\/2025\/05\/Erdbeeren_Cheesecake_Roellchen-5-1536x737.png 1536w, https:\/\/www.gundel.de\/blog\/wp-content\/uploads\/2025\/05\/Erdbeeren_Cheesecake_Roellchen-5-2048x983.png 2048w, https:\/\/www.gundel.de\/blog\/wp-content\/uploads\/2025\/05\/Erdbeeren_Cheesecake_Roellchen-5-1500x720.png 1500w, https:\/\/www.gundel.de\/blog\/wp-content\/uploads\/2025\/05\/Erdbeeren_Cheesecake_Roellchen-5-705x338.png 705w\" sizes=\"auto, (max-width: 1030px) 100vw, 1030px\" \/><\/figure>\n<\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-large-font-size\" style=\"margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40);padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;line-height:1.2\"><strong>N\u00e4hrwertangaben:<\/strong><\/p>\n\n\n\n<p style=\"font-size:16px\">Hier sind die ungef\u00e4hren N\u00e4hrwerte pro Portion:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"font-size:16px\"><strong>Kalorien <\/strong>ca. 390 kcal<\/li>\n\n\n\n<li style=\"font-size:16px\"><strong>Fett <\/strong>ca. 15 g<\/li>\n\n\n\n<li style=\"font-size:16px\"><strong>Kohlenhydrate <\/strong>ca. 38 g<\/li>\n\n\n\n<li style=\"font-size:16px\"><strong>Eiwei\u00df <\/strong>ca. 15 g<\/li>\n\n\n\n<li style=\"font-size:16px\"><strong>Ballaststoffe <\/strong>ca. 6 g<\/li>\n<\/ul>\n\n\n\n<p style=\"font-size:16px\">Diese Werte basieren auf typischen Zutatenmengen und k\u00f6nnen je nach exakten Produkten leicht variieren.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-medium-font-size\">F\u00fcr mehr Inspirationen folgen Sie uns auf unseren Social Media Kan\u00e4len.<\/p>\n\n\n\n<ul class=\"wp-block-social-links is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook  wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/GundelPfannen.Original\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" 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h-0.009c0,0-4.198,0-6.997,0.202C4.608,5.216,3.756,5.22,2.995,6.016C2.395,6.623,2.2,8.001,2.2,8.001S2,9.62,2,11.238v1.517 c0,1.618,0.2,3.237,0.2,3.237s0.195,1.378,0.795,1.985c0.761,0.797,1.76,0.771,2.205,0.855c1.6,0.153,6.8,0.201,6.8,0.201 s4.203-0.006,7.001-0.209c0.391-0.047,1.243-0.051,2.004-0.847c0.6-0.607,0.795-1.985,0.795-1.985s0.2-1.618,0.2-3.237v-1.517 C22,9.62,21.8,8.001,21.8,8.001z M9.935,14.594l-0.001-5.62l5.404,2.82L9.935,14.594z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">YouTube<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-google  wp-block-social-link\"><a href=\"https:\/\/g.co\/kgs\/4Aq9Gqy\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12.02,10.18v3.72v0.01h5.51c-0.26,1.57-1.67,4.22-5.5,4.22c-3.31,0-6.01-2.75-6.01-6.12s2.7-6.12,6.01-6.12 c1.87,0,3.13,0.8,3.85,1.48l2.84-2.76C16.99,2.99,14.73,2,12.03,2c-5.52,0-10,4.48-10,10s4.48,10,10,10c5.77,0,9.6-4.06,9.6-9.77 c0-0.83-0.11-1.42-0.25-2.05H12.02z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Google<\/span><\/a><\/li><\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>W\u00fcrzig, herzhaft, vegan \u2013 und direkt aus der Grillpfanne:<br \/>\nUnser Pilz-Shawarma im Pitabrot ist der perfekte Mix aus orientalischem Streetfood und moderner Alltagsk\u00fcche. In der robusten Gundel Guss-Grillpfanne gelingen die Champignons mit herrlichen R\u00f6staromen \u2013 ganz ohne Ankleben. Kombiniert mit frischem Gem\u00fcse, Hummus und fluffigem Fladenbrot ist dieses Rezept ein echtes Highlight f\u00fcr Grillfans und Veggie-Liebhaber. Schnell gemacht, voll im Geschmack und perfekt f\u00fcr laue Abende oder besondere Gelegenheiten!<\/p>\n","protected":false},"author":5,"featured_media":4449,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,63,24,471],"tags":[306,177,30,342,339,126,318],"class_list":["post-4443","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","category-grillrezepte","category-hauptspeisen","category-vegetarisch","tag-einfach-lecker","tag-grillpfanne","tag-gundel-pfanne","tag-hitzeverteilung-pfanne","tag-natuerlich-kochen","tag-pilze","tag-rezept-mit-gundel-pfanne"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pilz-Shawarma im Pitabrot in der Gundel Grillpfanne - Gundel-Pfannen Blog<\/title>\n<meta name=\"description\" content=\"Wenn es auf dem Grill oder Herd richtig aromatisch werden soll, dann ist dieses Rezept genau das Richtige: Pilz-Shawarma im Pitabrot \u2013 mit w\u00fcrzigen Champignons\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gundel.de\/blog\/2025\/05\/23\/pilz-shawarma-im-pitabrot-der-gundel-grillpfanne\/\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gundel Pfannen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"3\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/2025\\\/05\\\/23\\\/pilz-shawarma-im-pitabrot-der-gundel-grillpfanne\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/2025\\\/05\\\/23\\\/pilz-shawarma-im-pitabrot-der-gundel-grillpfanne\\\/\"},\"author\":{\"name\":\"Gundel Pfannen\",\"@id\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/#\\\/schema\\\/person\\\/7bc26dfa36e0569be5e1e4bb12a070c1\"},\"headline\":\"Pilz-Shawarma im Pitabrot in der Gundel Grillpfanne\",\"datePublished\":\"2025-05-23T07:47:51+00:00\",\"dateModified\":\"2026-03-23T12:55:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/2025\\\/05\\\/23\\\/pilz-shawarma-im-pitabrot-der-gundel-grillpfanne\\\/\"},\"wordCount\":431,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/2025\\\/05\\\/23\\\/pilz-shawarma-im-pitabrot-der-gundel-grillpfanne\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/Erdbeeren_Cheesecake_Roellchen-6.png\",\"keywords\":[\"einfach &amp; lecker\",\"Grillpfanne\",\"Gundel-Pfanne\",\"Hitzeverteilung Pfanne\",\"nat\u00fcrlich kochen\",\"pilze\",\"Rezept mit Gundel Pfanne\"],\"articleSection\":{\"1\":\"Grillrezepte\",\"2\":\"Hauptspeisen\",\"3\":\"Vegetarisch\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.gundel.de\\\/blog\\\/2025\\\/05\\\/23\\\/pilz-shawarma-im-pitabrot-der-gundel-grillpfanne\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/2025\\\/05\\\/23\\\/pilz-shawarma-im-pitabrot-der-gundel-grillpfanne\\\/\",\"url\":\"https:\\\/\\\/www.gundel.de\\\/blog\\\/2025\\\/05\\\/23\\\/pilz-shawarma-im-pitabrot-der-gundel-grillpfanne\\\/\",\"name\":\"Pilz-Shawarma im Pitabrot in der Gundel Grillpfanne - 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